比特派官网下载app苹果手机|betterme
作者： 比特派官网下载app苹果手机
2024-03-13 02:47:13
BetterMe | Wellness Platform
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BetterMe: Health Coaching - Apps on Google Play
erMe: Health Coaching - Apps on Google PlayGamesAppsMoviesBooksKidsgoogle_logo PlayGamesAppsMoviesBooksKidsnonesearchhelp_outline Sign in with Googleplay_appsLibrary & devicespaymentPayments & subscriptionsreviewsMy Play activityredeemOffersPlay PasssettingsSettingsPrivacy Policy • Terms of ServiceGamesAppsMoviesBooksKidsBetterMe: Health CoachingBetterMe LimitedIn-app purchases4.4star469K reviews10M+DownloadsRated for 3+infoInstallShareAdd to wishlistAbout this apparrow_forward"Getting fit is now even more accessible with the brand new BetterMe app!FIVE REASONS TO INSTALL BetterMe: Customized wholesome approach to weight loss and weight gainWe adjust to your busy schedule, preferences, and lifestyle to achieve fast results without harming your health.♀️ Workouts for any levelWhether you’re a beginner or a pro, we’ve got you covered with a variety of exercise sets for at-home or at-the-gym sessions, with zero equipment or a full gym setup. Even if you’ve never tried to work out in your life, our simple and clear instructions will help prevent injuries and get you accustomed with a fitness world in record time. Easy-to-follow meal plansNutrition plans created by certified experts to boost your progress with options like intermittent fasting, keto, vegan, and many more.⏱ Intermittent fastingBetterMe encourages you to try out a 16:8 fasting approach - a proven method that is all about WHEN you eat instead of WHAT you eat. Tap on the timer, start your fast, reap the rewards!⌚Accurate tracking with BetterMe BandKeep an eye on your health and fitness data with BetterMe Band*. This tracker easily connects to BetterMe app, giving you insights on your steps, heart rate, and sleep.With the BetterMe Band, you can easily stay connected and informed by receiving notifications for incoming calls, emails, and SMS. Grant the app the necessary permissions to get notified.The BetterMe app provides you with: Workout programs: personalized sets of exercises and nutrition to help you get in shape faster All-new meal plans: dishes picked according to your preferences, and are easy to make 16:8 intermittent fasting plan to help you take your weight to the next level Calorie tracker: know exactly how much you consume a day and monitor your macros all with an intuitive design Water tracker and step counter to make sure that you're reaching your daily goalsBetterMe offers varied workouts, easy-to-follow meal plans, and useful tips for everyone!❗️There is no need to go to the gym; over 1,500 of our workouts can be done at home - with our vast library of exercises, everyone will find something to float their boat. Get ready to meet your new favorite way to get in shape fast!Getting in shape has a lot to do with nutrition, and we've carefully hand-picked hundreds of recipes for every taste, cooking time, and budget. Quickly find your new favorite keto breakfast, vegan snack, low-calorie dinner and much more.*BetterMe app exclusively supports BetterMe Band."Updated onMar 7, 2024Health & FitnessData safetyarrow_forwardSafety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.This app may share these data types with third partiesPersonal info, Health and fitness and 5 othersThis app may collect these data typesPersonal info, Financial info and 6 othersData is encrypted in transitYou can request that data be deletedSee detailsRatings and reviewsRatings and reviews are verifiedinfo_outlinearrow_forwardRatings and reviews are verifiedinfo_outlinephone_androidPhonetablet_androidTabletwatchWatchlaptopChromebookdirections_car_filledCar4.4460K reviews54321Sharon Fe Pfleidermore_vert Flag inappropriateShow review historyJanuary 14, 2024The video lags in the middle of the workout then jumps ahead. I used laptop and phone, same in all of the workout videos I tried.It's frustrating to follow. Also, the transition between workouts are too quick with different positions for the yoga mat, so you will have to pause the video in between if you want to be able to follow. I subscribed for a 1 week workout trial, and disabled auto renew because of these experiences. The web app does not sync with the mobile app. Not signing up again.7 people found this review helpfulDid you find this helpful?YesNoBetterMe LimitedJanuary 11, 2024Hello, Sharon! Thank you for reaching out and reporting this problem to us. Our team found your query and replied to your email. Please email us back so that we can find the best possible solution for you. Kind regards, team BetterMeDavidmore_vert Flag inappropriateFebruary 24, 2024So far so good. I just signed up today and completed the flat abs workout. I definitely feel it's been geared to my level of fitness and goals. I like the music and the 3 second ticking countdown as well as the ability to return to previous exercise or forward to the next one. I also like the ability to extend the break. Some of the visual demonstrations are confusing. For example, on at least one of the exercises they were demonstrating legs and arms to the right but were telling you left11 people found this review helpfulDid you find this helpful?YesNoBetterMe LimitedFebruary 26, 2024Hi! Thanks for noticing these aspects! We're really glad to see you enjoy working out with BetterMe and hope you will see more positive changes soon. Also, thank you for pointing out what needs improvements, we shared your comment with a relevant team. Feel free to reach us at gethelp@betterme.world if you need any help. Kind regards, team BetterMeNiyah Muhammadmore_vert Flag inappropriateShow review historyFebruary 22, 2024The app is fantastic in it's simplicity and useful lessons and tips. The things that are problems are that exercises will repeat, and/or it doesn't show all of the exercises in my workout plan for me to go back and do on my own. There's also no pause button during the workout if I need it. Overall the app is worth it. The issues are really annoying though.86 people found this review helpfulDid you find this helpful?YesNoBetterMe LimitedFebruary 22, 2024Hello Nyah! Our team has been working on the mentioned concern. Hope for your patience! Now you may pause them manually or use a preview option to see all details upfront! For more assistance, please reach us at gethelp@betterme.world. Best Regards, Team BetterMeSee all reviewsWhat's newWelcome to a whole new era of workouts! Based on your feedback, we fine-tuned every detail to enhance your experience.- Enjoy a bigger, clearer picture that makes your phone training a breeze.- Get some time to prepare for the next exercise with a Get Ready timer.- Stay focused during workouts with voice prompts guiding your exercises.- Keep track of your calorie burn in real time.- Maximize each workout with a faster and more user-friendly workout player.flagFlag as inappropriateApp supportexpand_morepublicWebsiteemailSupport emailsupport@betterme.worldplaceAddressThemistokli Dervi 39, 1st floor, Office 104, 1066, Nicosia, CyprusshieldPrivacy PolicySimilar appsarrow_forwardYoga-Go: Yoga For Weight LossWELLTECH APPS LIMITED4.5starHome Fitness Coach: FitCoachWELLTECH APPS LIMITED4.6starJustFit - Lazy WorkoutENERJOY PTE. LTD.4.8starFitia - Diet & Meal PlannerFitia4.8starNoom: Weight Loss & HealthNoom Inc.3.9starFitbod Workout & Fitness PlansFitbod4.7starflagFlag as inappropriateGoogle PlayPlay PassPlay PointsGift cardsRedeemRefund policyKids & familyParent GuideFamily sharingTerms of ServicePrivacyAbout Google PlayDevelopersGoogle StorePhilippines (English (United StateBetterMe: Health Coaching on the App Store
BetterMe: Health Coaching on the App Store
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BetterMe: Health Coaching
12+
Pilates, Calisthenics, Somatic
BetterMe Limited
#9 in Health & Fitness
4.6 • 495.4K Ratings
Free
Offers In-App Purchases
Screenshots
iPhone
iPad
Apple Watch
Description
Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice-based tips.FIVE REASONS TO INSTALL BetterMe:1. Customized wholesome approach to weight loss and weight gainWe adjust to your busy schedule, preferences and lifestyle to achieve fast results without harming your health2. Workouts for any levelWhether you’re a beginner or a pro, we’ve got you covered with a variety of exercise sets for at-home or at-the-gym sessions, with zero equipment or a full gym. Even if you’ve never tried to work out in your life, our simple and clear instructions will help prevent injuries and get you accustomed with a fitness world in record time 3. Varied disciplines from cardio to yogaEveryone can find something they like, whether it’s to get your blood pumping or wind down after a long day.4. Easy-to-follow meal plansNutrition plans created by certified experts to boost your progress with options like intermittent fasting, keto, vegan, and many more5. Support by certified coaches in chatShoot our coaches a message if you are unsure about what to do, need motivation or just want someone to talk to! We’re online and are happy to help. App provides you with: - Workout Programs: personalized sets of exercises and nutrition to help you get in shape faster- All-new meal plans: dishes picked according to your preferences, and are easy to make thanks to video recipes- Calorie Tracker: know exactly how much you consume a day and monitor your macros all with an intuitive design - New community with daily articles, tips, tricks, and answers to all the FAQs- Personal coach feature so you are always professionally guided and supported through your weight loss journey- Water tracker and step counter to make sure that you're reaching your daily goals- Yoga, running and walking workouts for everyone!BetterMe offers varied workouts, easy-to-follow meal plans, and useful tips for everyone!There is no need to go to the gym; over 800 of our workouts can be done at home - with our vast library of exercises, everyone will find something to float their boat: from prenatal yoga to guided interval running, get ready to meet your new favorite way to get in shape fast!Getting in shape has a lot to do with nutrition, and we've carefully hand-picked hundreds of recipes for every taste, cooking time, and budget. Quickly find your new favorite keto breakfast, vegan snack, low-calorie dinner and much more.Want to eat healthy, but following recipes is not always convenient? Worry not! Use Calorie Tracker to add any food item to your daily diary and track your progress even more accurately!BetterMe app is also integrated with Health Kit, so that you can track your steps inside the actual app as well as log your water and calorie intake. You can see your workout and meal schedule on the main screen and set workout notifications so that we can remind you to work out at a suitable time. We've also added yoga journeys as well as walking and running workouts to make sure that we've covered all your daily activity needs. We offer a wide range of subscription options so that you can choose the right one for you (3 months access renewal, weekly renewal, etc.). For your convenience subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date.You can cancel your subscription at any moment in your iTunes account settings, but refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Use - https://betterme.world/termsPrivacy Policy - https://betterme.world/privacy-policySubscription Terms - https://betterme.world/subscription-terms
What’s New
Mar 8, 2024
Version 16.24.0
We did some behind-the-scenes tweaks to ensure everything runs smoothly, so you can focus on achieving your fitness goals without interruptions.
Ratings and Reviews
4.6 out of 5
495.4K Ratings
495.4K Ratings
Whitxoxo72
,
09/12/2020
Edited review after refund
*Updated review: I was told there was a return policy that I didn’t qualify for. After I gave a negative review, I was offered a refund and then was asked to edit my review. Days later, I was asked again to edit my review. I suppose I am more pleased with my experience now that I was refunded. However, my original experience hasn’t changed. I believe the only reason I was refunded was to fix their reviews. I should have been refunded right away because I was dissatisfied with the products I purchased. I would rate their customer service at a 1 and the app itself at a 3 so I will meet in the middle and raise my rating to 2. I won’t lie and give a rating I don’t feel is true. Rating are a way for customers to get the truth before spending their hard earned money. This isn’t just a $1.99 purchase, people should know what to expect. Original Review: I purchased the app but it was not at all what I expected. The ad was misleading and it didn’t function at all as expected. I requested a refund and they just kept replying without answering me about the refund. They finally sent me a link to their refund policy which basically told me I needed to follow the suggested diet to a T for a period of time, yet request a refund within a certain time, leaving very little time to do so. By the time they FINALLY sent me the return policy, it was too late. Waste of money!! Won’t refund if you are unsatisfied.
Developer Response
,
Hello! Thank you for your honest feedback and constructive criticism, we have realized our mistakes and will work hard to correct them. Providing a great customer experience is very important to us, and we are sorry that your initial experience did not meet that standard. We hope that you will give us a shot in the future! Kind regards, Team BetterMe
Dina444
,
02/11/2021
Enjoyable, needs a few improvements
With gyms closed, I decided to look for alternate at home exercises. I am in my late 20s and looking to keep an active and healthy lifestyle. This app has great options. I subscribed and I really enjoy the daily 'do your exercises' that fit directly in what I am looking for. I also like the 'workouts' section if I am looking to work a little more on a specific muscle group. Yet, for me honestly I do feel that the food and dietary section is not useful to me. I am not looking for nutritional advice, im only looking for workout ideas so this to me is not useful. I would advice BetterMe to have a full seperate app just for nutrition and one just for workouts with the possibility of merging data from both apps together if the user wants to. Otherwise, a lot of the data on this is just not useful to some people. I do get the whole concept of being a full plan of food and exercise but thats my experience. Another think I want to point out is the 'do your workouts' section of the Plan page. Some days it recommends walking, other days it recommends a full 25 minute exercise routine -which is exactly what i love about this app and why I subscribed to it. Yet, skme days when i check the 'do your workout' section it says 'today walking' it doesn't make sense. I suggest modifying the Plan page to include under the 'do your workouts' section a 'walking' subsection and an 'exercises' subsection. That way you get to have both new options everyday.
Developer Response
,
Hello! We appreciate you taking the time to let us know what you’re looking for — most of the improvements we make come from ideas and suggestions like yours. Other customers have also expressed their interest in these features, and we can see why. We're forwarding this information to our development team. Have an awesome day! Kind Regards, Team BetterMe
The perfect combination
,
02/13/2021
We Want Change
I love the app, but it needs a few more features. I would love to have more choices when it comes to the exercises. They have to think about your physical health, age, and weight. Some exercises are just made for people who are fit, young or both. At the beginning the exercises are modified to a beginner, but then they get more challenging. The problem is that after months of exercising when you’re overweight and older, your knees start feeling the pain, so I do recommend they stay on a modified exercise when it comes to putting all the weight on your knees or giving you the option within the app. Also, it’s important to provide two feel good options because it helps you achieve that goal for that day, and also you have an option for those days when your life was crazy busy, active, and full of chaos. Lastly, I have had many problems of it crashing down in the middle of my workout many, many times! This also discourages all the effort we put into a healthier lifestyle. I have even tried it several times, but it constantly crashes down. Also, I can’t even delete and reinstall the app because it might delete all my data. No easy fix for this until now.
Developer Response
,
Hello! We are always glad to assist our customers and make their experience more pleasant. Please reach us at gethelp@betterme.tips and we will see what we can do for you. Kind regards, Team BetterMe
App Privacy
The developer, BetterMe Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
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The following data may be used to track you across apps and websites owned by other companies:
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The following data may be collected and linked to your identity:
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The following data may be collected but it is not linked to your identity:
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Information
Seller
BetterMe Limited
Size
207.5 MB
Category
Health & Fitness
Compatibility
iPhone
Requires iOS 15.0 or later.
iPad
Requires iPadOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
Apple Watch
Requires watchOS 6.1 or later.
Apple Vision
Requires visionOS 1.0 or later.
Languages
English, Afrikaans, Czech, Danish, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
12+
Infrequent/Mild Sexual Content and Nudity
Location
This app may use your location even when it isn’t open, which can decrease battery life.
Copyright
© BetterMe Limited
Price
Free
In-App Purchases
BetterMe Weight Loss (Weekly)
$9.99
BetterMe 1 Month Subscription
$19.99
BetterMe
$41.99
1-Month Workouts Plan
$14.99
BetterMe Monthly Subscription
$9.99
Fat Loss Program. 3 days trial
$9.99
BetterMe Annual Subscription
$19.99
BetterMe 1 Month Subscription
$9.99
BetterMe Weekly Subscription
$4.99
BetterMe Monthly Subscription
$6.99
Developer Website
App Support
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Developer Website
App Support
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Supports
Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.
More By This Developer
BetterMe: Mental Health
Health & Fitness
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Personalized holistic wellness solution
Since 2017, we have been on a mission to create a healthier world for everyone, regardless of age, sex, physical ability, or background.
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Mission and Vision
Mission
Creating happiness within
Vision
Simple and fun wellness at home
Our values: Diversity & Inclusivity. Simplicity. Accessibility. Sustainability. Community
BetterMe Products
BetterMe: Health Coaching App
All-in-one health app with 3 000+ workouts, meal plans, water and calorie trackers, lifestyle change program, and self-care challenges.
Download
BetterMe: Mental Health App
An app for a balanced life with guided meditations, breathing exercises, sleeping sounds, and 24/7 access to mental coaches.
Download
BetterMe Store
An online store for your wellness needs with comfortable athleisure, smart wearables, and home workout equipment.
Shop Now
BetterMe for Business
Corporate holistic wellness platform that cultivates a healthy, thriving, and unstoppable workforce.
Learn More
BetterMe Products
BetterMe: Health Coaching App
All-in-one health app with 3 000+ workouts, meal plans, water and calorie trackers, lifestyle change program, and self-care challenges.
Download
BetterMe: Mental Health App
An app for a balanced life with guided meditations, breathing exercises, sleeping sounds, and 24/7 access to mental coaches.
Download
BetterMe Store
An online store for your wellness needs with comfortable athleisure, smart wearables, and home workout equipment.
Shop Now
BetterMe for Business
Corporate holistic wellness platform that cultivates a healthy, thriving, and unstoppable workforce.
Learn More
Our goal is to make healthy living accessible to everyone and inspire positive changes
Victoria Repa
BetterMe CEO and Founder
Media about us
NEW YEAR, NEW YOU BetterMe review: This health coaching app is packed with useful tips
The Sun, December 11, 2023
CEO Victoria Repa Is Leading the Way to a Healthier Tomorrow. Here’s How.
Nasdaq, December 4, 2023
30 Best Matching Workout Sets That Make Breakin' a Sweat Look Fabulous
Cosmopolitan, July 15, 2023
What I learnt from using the BetterMe fitness app that strengthens your brain and body
Hello, November 15, 2023
BetterMe "VowToMyself" by Drama Queen
FastCompany, October 3, 2023
The role of tech in rehabilitating Ukrainian military amputees
Tech.Eu, September 12, 2023
The TOP 5 diversity, equity and inclusion efforts to know about right now
AdAge, June 15, 2023
Leading a Business in Ukraine During the War
HBR, February 24, 2023
The Remarkable Resilience of Ukraine’s Tech Sector
Nasdaq, April 19, 2023
BetterMe Social Impact
BetterMe stands with Ukraine and its people. We have launched many initiatives to support Ukraine, both within and outside of our community.
health coaching & mental health
Completely free for all Ukrainians
mental health
Stress management self-help tool
health coaching
Uniquely accessible limb loss workouts
mental health
Helping kids handle the stress of war
health coaching
Providing resources for online PE lessons
mental health
Protecting sleep with audio fairy tales
mental health
Charity collection of sportswear
health coaching & mental health
Make Ukrainians more productive at work
victoria repa
Сharity yoga training with CEO
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Awards
Reuters Responsible Business Awards
BetterMe is shortlisted in Diversity, Equity & Inclusion
2023
Fast Company Award
BetterMe named the best in Health&Fitness
2023
Apple’s Report on Third-party Apps
BetterMe named Top 3 in Guided Workout category
2022
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BetterMe Review: Why This App Is Worth a Try
erMe Review: Why This App Is Worth a TrySearchSubscribeMy BookmarksGH+ Member PortalProduct ReviewsHome IdeasFood + RecipesAll RecipesHealthBeauty + StyleHolidaysLifeAbout UsAwardsEventsNewsletterFollowShopPromotionsOther EditionsPrivacy NoticeTerms Of UseSkip to ContentProduct ReviewsLifeHealthFoodBeautySubscribesign inFrom Good Housekeeping forHealth & Fitness Products5 Things I Learned Using BetterMe, an App That Helps You Live Healthy5 Things I Learned Using BetterMe, an App That Helps You Live HealthyThe platform combines physical workouts, mental health resources and more.By Shelby DeeringPublished: Jan 10, 2022Save ArticleI think we can all agree: Maintaining healthy habits is hard work. Between social calendars, stressful jobs, and not getting enough sleep, it can be daunting to add new practices to your daily routine. Add in the fact that nearly 10 million Americans (including myself) suffer from a form of winter depression called Seasonal Affective Disorder (SAD), and that makes it incredibly difficult to commit to healthy habits, let alone start new ones. Energy — and the will to choose my treadmill or a veggie instead of a carb-laden snack — has always been hard to come by this time of year.That is, until I discovered BetterMe.Available for free from the App Store or Google Play (with premium features available for purchase), this app encourages healthy mental and physical lifestyle changes in accessible ways. Instead of intense programs or easy-to-fail workouts, this approach focuses on personalized solutions to mastering healthy habits. There’s a glossary of nutritional values for common foods, plus a water tracker and sleep tracker. There’s even one-on-ones with a coach who has your best interests in mind. I’ve used a lot of health apps over the years for workouts and nutrition tracking, but BetterMe is a one-stop shop. Read on to discover what I’ve learned since downloading the app. 1. Dieting and nutrition advice doesn't have to make me feel awful. If calorie tracking is a top priority for you, BetterMe does it particularly well. The app sets a realistic number of daily calories based on your personal goal and provides a space to enter your breakfast, lunch, dinner, and snacks. It also includes practical advice on nutrition — something that’s often lacking from calorie-tracking apps — in the form of daily “chapters.” In the “Calories Are Weird: There’s A Way To Feel Fuller On Less,” chapter, it emphasizes that “Fewer calories don’t equal less food." For me, that translated into swapping meat for plant-based proteins and trading plain yogurt for Greek yogurt — both choices leaving me completely satisfied. The app does a great job tying together healthy eating strategies with mental health mantras. In the chapter, “Your Core Beliefs Inside And Out,” one line really stuck with me:“The more negative our core beliefs are, the more negative our automatic thoughts will be.” The idea that it is possible to rewire my brain and rid myself of negative habits has given me a lot of encouragement, especially during a time when I need to challenge my thinking and take my mind in a better direction. No matter what you’re struggling with — be it winter depression like I do or feeling good in your body — this app sticks with you from beginning to end. 2. I’m not drinking enough water. Not even close.I’ve always had a sneaking suspicion that I’m not drinking enough water, and BetterMe confirmed it. And though water tracking is one of the more traditional features of a health app, it's an important one. According to the CDC, water helps regulate our temperature, lubricate our joints and muscles, protect the spinal cord, and balance your mood (among a bazillion other things). I often forget to drink water throughout the day and I appreciate that BetterMe makes it easy to track your intake. Every time I open the app — which determines your water needs based on your weight and level of activity — I see my plan for the day: "Start With Your Mind," "Add Food," "Do Your Workout," "Weigh In," "Water Tracker," and "Track Your Steps." Getting to check off my daily wellness to-do list is so satisfying. And because I'm determined to complete the entire thing, hydration has become an attainable goal. 3. I can work out however I please. As I began perusing the workout options available on the app, I was floored to discover just how many options are available. I discovered facial yoga, which piqued my interested as a self-proclaimed devotee of gua sha (a form of face massage that uses a tool instead of your hands). The app also features body-positive workouts, family workouts, and back-protecting workouts. There are wheelchair workouts as well. I like that this app is so inclusive with its programming. It removes the intimidation of going to the gym and gives you options like walking instead of running, skipping the equipment instead of grabbing weights, and doing facial yoga at the office if you so please. 4. My meals don't have to — and shouldn't be — boring. I honestly don't remember the last time I opened a physical cookbook, yet I struggle to come up with exciting dishes practically every day. When you sign up for BetterMe, it asks what your diet is like (vegetarian, pescatarian, lactose-free, for example), and it creates a daily meal plan based on your preferences. After I told BetterMe I don't eat red meat, I was presented with endless options to entice my palate. Even better yet, your complete daily meal plan includes a well-rounded selection of proteins, greens, fiber, and everything else your body needs to stay full and energized. I really enjoyed one recipe in particular — the "Red Bean, Quinoa, Herb and Avocado Salad" — so I added it to my favorites tab for easy access in the future. 5. Both my mind and body wellness matter.Counting calories alone doesn’t make something healthy — though you’d be hard-pressed to convince my former self of that. In truth, it takes a well-rounded mind, body, spirit approach to achieve your goals, and BetterMe covers all the bases. I love the “Tips & Articles” section, filled with advice written by BetterMe's personal trainers and mindfulness experts. Topics range from meditation and sleep to better morning habits. It’s been a great place for me to read up on healthy living (a good alternative to my usual doom scrolling). I’ve gained confidence from simply drinking more water, swapping out negative thoughts for positive ones, and participating in workout programs conducive to my current lifestyle and body. The bottom line is this: You don’t have to feel bad about yourself to start making healthy changes. You’re great as you are, today — and this app will tell you so. But if being more aware of your nutrition and picking up some mental health tips is part of your larger goal, BetterMe can help you achieve it. Shelby DeeringShelby Deering is a lifestyle writer who specializes in decor, home tours, wellness, travel, vintage, and feel-good stories for national publications. She’s from Madison, Wisconsin, and when she’s not writing, you’ll find her running local trails, shopping flea markets, or going for walks with her husband and corgi.Advertisement - Continue Reading BelowHealth & Fitness ProductsThe Best Barefoot ShoesThe Best Quiet Vibrators for a Discreet ExperienceI Tried the Trendy Hatch Restore 2 Sunrise AlarmBest Hearing AidsAdvertisement - Continue Reading BelowIs AG1 Worth the Hype? Our Honest ReviewThe Best Running BeltsThe Best Toilet RisersThe Best Multivitamins for MenThe Best Walking Shoes for WomenThe Best Ice Bath TubsThis Seat Cushion Is Going to Save Your BackThe Best Silicone RingsAdvertisement - Continue Reading BelowSubscribeGive GH as a GiftOther Hearst SubscriptionsNewsletterAbout UsContact UsWork for Good HousekeepingMedia KitAdvertise OnlineCustomer ServiceEvents & PromotionsGiveawaysA Part of Hearst Digital MediaGood Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.©2024 Hearst Magazine Media, Inc. All Rights Reserved.Privacy NoticeCA Notice at CollectionYour CA Privacy Rights/Shine the LightDAA Industry Opt OutTerms of UseSite MapCookies ChoiBetterMe: Health Coaching – Apps on Google Play
erMe: Health Coaching – Apps on Google PlayGamesAppsMoviesBooksChildrengoogle_logo PlayGamesAppsMoviesBooksChildrennonesearchhelp_outline Sign in with Googleplay_appsLibrary & devicespaymentPayments and subscriptionsreviewsMy Play activityredeemOffersPlay PasssettingsSettingsPrivacy Policy • Terms of serviceGamesAppsMoviesBooksChildrenBetterMe: Health CoachingBetterMe LimitedIn-app purchases4.4star469K reviews10M+DownloadsRated for 3+infoInstallShareAdd to wishlistAbout this apparrow_forward"Getting fit is now even more accessible with the brand new BetterMe app!FIVE REASONS TO INSTALL BetterMe: Customized wholesome approach to weight loss and weight gainWe adjust to your busy schedule, preferences, and lifestyle to achieve fast results without harming your health.♀️ Workouts for any levelWhether you’re a beginner or a pro, we’ve got you covered with a variety of exercise sets for at-home or at-the-gym sessions, with zero equipment or a full gym setup. Even if you’ve never tried to work out in your life, our simple and clear instructions will help prevent injuries and get you accustomed with a fitness world in record time. Easy-to-follow meal plansNutrition plans created by certified experts to boost your progress with options like intermittent fasting, keto, vegan, and many more.⏱ Intermittent fastingBetterMe encourages you to try out a 16:8 fasting approach - a proven method that is all about WHEN you eat instead of WHAT you eat. Tap on the timer, start your fast, reap the rewards!⌚Accurate tracking with BetterMe BandKeep an eye on your health and fitness data with BetterMe Band*. This tracker easily connects to BetterMe app, giving you insights on your steps, heart rate, and sleep.With the BetterMe Band, you can easily stay connected and informed by receiving notifications for incoming calls, emails, and SMS. Grant the app the necessary permissions to get notified.The BetterMe app provides you with: Workout programs: personalized sets of exercises and nutrition to help you get in shape faster All-new meal plans: dishes picked according to your preferences, and are easy to make 16:8 intermittent fasting plan to help you take your weight to the next level Calorie tracker: know exactly how much you consume a day and monitor your macros all with an intuitive design Water tracker and step counter to make sure that you're reaching your daily goalsBetterMe offers varied workouts, easy-to-follow meal plans, and useful tips for everyone!❗️There is no need to go to the gym; over 1,500 of our workouts can be done at home - with our vast library of exercises, everyone will find something to float their boat. Get ready to meet your new favorite way to get in shape fast!Getting in shape has a lot to do with nutrition, and we've carefully hand-picked hundreds of recipes for every taste, cooking time, and budget. Quickly find your new favorite keto breakfast, vegan snack, low-calorie dinner and much more.*BetterMe app exclusively supports BetterMe Band."Updated on7 Mar 2024Health & FitnessData safetyarrow_forwardSafety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.This app may share these data types with third partiesPersonal info, Health and fitness and 5 othersThis app may collect these data typesPersonal info, Financial info and 6 othersData is encrypted in transitYou can request that data be deletedSee detailsRatings and reviewsRatings and reviews are verifiedinfo_outlinearrow_forwardRatings and reviews are verifiedinfo_outlinephone_androidPhonetablet_androidTabletwatchWatchlaptopChromebookdirections_car_filledCar4.4460K reviews54321Sharon Fe Pfleidermore_vert Flag inappropriateShow review history14 January 2024The video lags in the middle of the workout then jumps ahead. I used laptop and phone, same in all of the workout videos I tried.It's frustrating to follow. Also, the transition between workouts are too quick with different positions for the yoga mat, so you will have to pause the video in between if you want to be able to follow. I subscribed for a 1 week workout trial, and disabled auto renew because of these experiences. The web app does not sync with the mobile app. Not signing up again.7 people found this review helpfulDid you find this helpful?YesNoBetterMe Limited11 January 2024Hello, Sharon! Thank you for reaching out and reporting this problem to us. Our team found your query and replied to your email. Please email us back so that we can find the best possible solution for you. Kind regards, team BetterMeDavidmore_vert Flag inappropriate24 February 2024So far so good. I just signed up today and completed the flat abs workout. I definitely feel it's been geared to my level of fitness and goals. I like the music and the 3 second ticking countdown as well as the ability to return to previous exercise or forward to the next one. I also like the ability to extend the break. Some of the visual demonstrations are confusing. For example, on at least one of the exercises they were demonstrating legs and arms to the right but were telling you left11 people found this review helpfulDid you find this helpful?YesNoBetterMe Limited26 February 2024Hi! Thanks for noticing these aspects! We're really glad to see you enjoy working out with BetterMe and hope you will see more positive changes soon. Also, thank you for pointing out what needs improvements, we shared your comment with a relevant team. Feel free to reach us at gethelp@betterme.world if you need any help. Kind regards, team BetterMeNiyah Muhammadmore_vert Flag inappropriateShow review history22 February 2024The app is fantastic in it's simplicity and useful lessons and tips. The things that are problems are that exercises will repeat, and/or it doesn't show all of the exercises in my workout plan for me to go back and do on my own. There's also no pause button during the workout if I need it. Overall the app is worth it. The issues are really annoying though.86 people found this review helpfulDid you find this helpful?YesNoBetterMe Limited22 February 2024Hello Nyah! Our team has been working on the mentioned concern. Hope for your patience! Now you may pause them manually or use a preview option to see all details upfront! For more assistance, please reach us at gethelp@betterme.world. Best Regards, Team BetterMeSee all reviewsWhat's newWelcome to a whole new era of workouts! Based on your feedback, we fine-tuned every detail to enhance your experience.- Enjoy a bigger, clearer picture that makes your phone training a breeze.- Get some time to prepare for the next exercise with a Get Ready timer.- Stay focused during workouts with voice prompts guiding your exercises.- Keep track of your calorie burn in real time.- Maximize each workout with a faster and more user-friendly workout player.flagFlag as inappropriateApp supportexpand_morepublicWebsiteemailSupport emailsupport@betterme.worldplaceAddressThemistokli Dervi 39, 1st floor, Office 104, 1066, Nicosia, CyprusshieldPrivacy PolicySimilar appsarrow_forwardYoga-Go: Yoga For Weight LossWELLTECH APPS LIMITED4.5starHome Fitness Coach: FitCoachWELLTECH APPS LIMITED4.6starJustFit - Lazy WorkoutENERJOY PTE. LTD.4.8starFitia - Diet & Meal PlannerFitia4.8starNoom: Health & WeightNoom Inc.3.9starFitbod Workout & Fitness PlansFitbod4.7starflagFlag as inappropriateGoogle PlayPlay PassPlay PointsGift cardsRedeemRefund policyChildren and familyParent guideFamily sharingTerms of servicePrivacyAbout Google PlayDevelopersGoogle StorePhilippines (English (United KingdoBetterMe Products
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BetterMe: Health Coaching
Effective Workouts. Balanced Meal Plans. Motivating Challenges.
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The most popular programs in BetterMe: Health Coaching
1. Wall Pilates:
Sculpt your body in 28 days
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2. Calisthenics Workout:
Build muscle using your body weight in 4 weeks
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3. Intermittent Fasting:
Simplify your daily nutrition schedule
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BetterMe: Mental Health
Guided Meditations. Breathing Exercises. Sleeping Sounds.
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The most popular programs in BetterMe: Mental Health
1. Deep Sleep:
Recharge your body and mind
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2. Guided Meditations:
Find your inner balance
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Join the millions creating happiness with BetterMe
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1.2 million
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50%
Users from United States
4.6 stars
Average rating of BetterMe: Mental Health
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7 reasons we love BetterMe, the self-love app that’ll help you lose weight by changing your mind – not your body | HELLO!
asons we love BetterMe, the self-love app that’ll help you lose weight by changing your mind – not your body | HELLO! Skip to main contentSkip to footer7 reasons we love BetterMe, the self-love app that’ll help you lose weight by changing your mind – not your bodyNewsletterCelebritiesCelebrity babiesCelebrity couplesRoyaltyKing Charles IIIQueen ConsortKate MiddletonMeghan MarklePrince WilliamPrince HarryPrince GeorgePrincess CharlottePrince LouisBritish RoyalsU.S. Fashion Trending Fashion Celebrity Style Royal Style LifestyleMenopause Homes Food Weddings ParentingSafer SpacesSecond Act Health & Fitness Travel Beauty Makeup Skincare HairEntertainment TV & FilmMusic HappinessHELLO! Happiness Hello to Kindness EmpowermentPlanet Positive ShoppingEditionUK EditionUS EditionCA EditionNewsletterSubscribeSubscribeFollow HELLO! at:
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HomeBeauty7 reasons we love BetterMe, the self-love app that’ll help you lose weight by changing your mind – not your bodyIn partnership with BetterMe 16 Jul 2021Carla ChallisCommerce Partnerships EditorShare this:
It’s not always easy to eat healthier and move more, but thanks to the rise of a new wave of health and fitness apps, we’re shifting the way we think about weight loss – and learning to love and accept ourselves instead.The one app leading the way? BetterMe. BetterMe is like your own cheerleader in your pocket. It focuses on changing your behaviours and the way you view yourself, rather than a punishing diet (which leaves you thinking of nothing but donuts) and a strict fitness regime.Their mantra? I love myself and that’s why I work on myself. With over 100M users worldwide, it knows a thing or two about making you fall in love with yourself all over again. Here’s seven reasons we love BetterMe – and why you will, too.
1. It’s created by expertsOur behavior can only be changed by our minds, which is why BetterMe’s programs for a healthier lifestyle are created by experts in the field of CBT (Cognitive Behavioral Therapy).These experts understand how to tap into our learned behaviors, the good and the bad, and how we view ourselves – and have created programs to help shift those negative thoughts or bad habits for the better, from workouts to meditation. They put self-love front and center of your weight loss journey and look for users to create happiness within. How refreshing is that?2. It’s workouts are inclusiveBetterMe’s fitness routines aren’t a ‘one size fits all’ affair, but instead offers a range of workouts divided into categories – beginner, intermediate and advanced.They’re easy to navigate on the app, and include workouts to cater for those with physical disabilities, exercises for seniors, family workouts and plus-size workouts too.
And if you are a newbie, you can follow the video and audio guidance, step-by-step explanations and tips to gain your confidence and maximize your workouts.3. There’s a healthy meal plan for everyoneLactose intolerant? Vegan? Or not really sure what meal plan you should follow? The app caters for everyone, whatever your needs. With healthy meal plans devised by nutritionists and supported by science, BetterMe is all about eating for health, not size.When you sign up, you’ll be asked some questions to help determine the best meal plan for you. The app can help you figure out the amount of calories you should be eating to stay on track, using the Mifflin St Jeor equation.4. You even get your own personal coachNot only does the app offer advice from certified nutritionists and fitness instructors, you even get a personal coach chat feature that can be used 24/7, where you can unload you worries and ask as many questions as you need.
5. You can track your progressSometimes you want to check in on how you’re doing for an extra push or a little reminder to stay on top of your game – BetterMe’s water tracker and step counter features will help you do just that.6. There’s meditation breaks for calming the mindFinding inner peace and self-acceptance isn’t easy, when you’ve spent years dissecting your body, your behavior and your weight.BetterMe offers 5-10 minute guided meditations to help your mind find calm, and close off those negative thoughts, feelings of being overwhelmed or just for when you need a minute. A calm, balanced mind helps you to see and acknowledge the positive.7. BetterMe helps you find like-minded peopleIf you find your motivation slipping or need to talk to people on the same journey, you can reach out via the BetterMe community to speak to those who are going through the same thing as you.What if we told you that you could access a weight loss app that guarantees weight loss at only half the price? The BetterMe app is filled with factual information, professional coaching, and a community of like-minded individuals to help you along your journey. Download it and buy a subscription at 50% off for the first payment. Just use this promo code: BetterMe-Weightloss-Plan-21
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